Showing posts with label art. Show all posts
Showing posts with label art. Show all posts

Friday, March 7, 2014

Family and Letting Go

I guess the title of this post might be a tad misleading. It is about family, and it is about letting go, but not letting go of anyone.

Detail view of Family, a mixed media piece by artist, Melissa Sherbon.
By Family, I mean my latest canvas. It's called Family, and it was a commission with a twist. My best friend's father asked me to paint a piece for him, but he wanted it to represent my own family. I was so touched that my family means that much to him, so of course I couldn't wait to get started on the piece!

Detail view of Family
Like I mentioned in an earlier post, I always doubt myself. I always freak out a little bit over commissions for one reason or another, and this was no different. I started worrying I wasn't going to be able to get my emotions out effectively. That I wouldn't represent my loved ones well. That I wouldn't get into a flow and the piece would never come together. See? I freak out a little!

Well, like always with my creativity, I find inspiration when I least expect it. I was out picking up the canvas and got side tracked in the scrapbook paper. (Who hasn't done that before, right?) I found so much wonderful paper! Ideas started churning, images started popping up, and suddenly I had an arm load of paper and ephemera before I even got to the canvas aisle!

Thankfully, the wave kept up! I tend to be moody during a painting. I have highs and lows, hate it then love it, then hate it again. It's just part of the process sometimes. But not this time! I thoroughly enjoyed every minute of this piece. It felt like it was flowing from a greater source, and I couldn't be happier with the outcome! It's my favorite piece of mine.

That's where the letting go comes in. 
I really enjoyed the process on this one! the colors came together so well! (Detail of Family.)
I do a lot of pieces that just hang on my own walls. I do a lot of them solely for myself. This piece pushed me to do something I would probably not have undertaken on my own because the subject always seemed too close to me. I'm grateful for this challenge because, even though I have to let it go to a new home, I was pushed to paint something very close to my heart. And that push helped me really think, really connect with all my wonderful family memories and put my whole heart into the piece. 

Family, a 30x30" mixed media painting on canvas by Melissa Sherbon.
So that's what I mean by Family and Letting Go. Family has to be my favorite piece of my work to date, but it just feels right that it won't stay here with me, but go out in the world. Sort of like my actual family... They make the world a little brighter just being out there. And that's exactly what I hope this piece will end up doing!

Thursday, March 6, 2014

Has It Really Been a Year?

One of the beautiful views on St. Pete Beach.
WOW! Has it really been almost a year since my last post? I'm so fired!

So much has been going on! The end of 2013 was a whirlwind of activity that seriously changed my life for ever. Don't worry, it was for the better! I grew so much as a person and artist at the end of last year that I can't even fully put it into words, but I'll sure try...

I don't know about you, but I struggle every time I get out a canvas or a piece of paper to work. I was feeling stuck and almost ready to give up and put my paints away for a while until my mojo decided to return. I'd dabble here and there, but I couldn't really find myself anymore. Then, October rolled around.


October is always exciting because I get to celebrate another year of marriage to my wonderful husband, but this October was so much more than I could have ever expected! A day or two before my anniversary (5 years!!!), I got a Facebook message from my friend, Monique. Now, I've never had the pleasure of meeting Monique face to face; we met through our blogs and mutual love for photography and have been Facebook friends for a few years. Anyway, I was doing the ol' Facebook check before getting dinner going, and I had a message from Monique! She said she had signed up for a workshop with Tracy Verdugo in Saint Petersburg, FL and couldn't make it...would I like to take her place?
Some of the beautiful dunes on St Pete Beach, Florida.
I was SO floored! Just plain struck speechless and beyond touched that she thought of me, of all people! I told her, not only was she making my day, month, and year, but helping me mark off a bucket list item! (Tracy Verdugo is one of my favorite artists!) I still haven't found a way to repay her unbridled generosity, but I hope I can some day. 


Just a few of my workshop supplies!
All I can say is, October 2013 was when my mojo returned by way of Tracy's Paint Mojo workshop! It was also the time Life was trying to teach me to accept good things when they happen to me, face my fears, and have heaps and heaps of faith. I was scared to death! My mind started racing...I won't know anyone there! I've never been to St. Pete! I've never been to a workshop, what if I screw up?  There will be real artists there...I'm not anywhere near good enough for this.
Rob stopped me and told me to just breathe. He was right. I wasn't about to let my anxiety screw up another opportunity. This was the chance of a lifetime! I set about collecting my supplies and getting a hotel. A week later, we got up at the crack of dawn and struck out for St. Pete and a workshop that would change my life forever!

I was so nervous! A two and a half hour drive gave my silly brain unlimited time to freak out. I don't know how many times I told Rob I felt like I was a kindergartner on the very first day of school! I was just glad Rob could walk me in and help me get set up. The first few moments were scary...walking in, finding my place, saying hello to a few of the other students. As the room filled up and I unpacked, I got a little more comfortable. Rob kissed me goodbye and I was on my own.


Rischa and her mom, painting their hearts out!
But that was the last time I felt that way! As Tracy started the class, and we met one another and spent time in a wonderful circle on the beach, I wasn't as nervous anymore! And, as it turned out, synchronicity had another hand in the day and I ended up sitting next to someone who would become a sister I never new I had! It just so happened that Rischa and her mom, Mrs. Billie, were my long lost friends. At lunch break, we discovered we were all from the Augusta, GA area, we both have special health issues, we are both introverted creatives, and we both needed this mojo boost! By the end of the second day, we were best friends and soul sisters! 
Rischa and me out and about in DeLand!
The 2013 Paint Mojo Workshop gave me so much more than I could have ever expected. It wasn't just a class, but an awakening. I still can't find the words to give it the justice it deserves. I can't thank Monique enough for the gift and opportunity, I can't thank Tracy enough for helping me find my creative spirit again, and I can't thank the Universe enough for the life long connection I have with everyone in that room. I finally found my Tribe!
My fabulous St. Pete Tribe! Love you ALL!!!!


I had to get a picture with our Tribe leader, Tracy! 
Rischa and I have been inseparable since then...and our husbands, too! I mean, it really feels more like a re-connection with old friends rather than a new one. I feel so blessed! That workshop opened a flood gate of creativity in me that I can't explain. If you ever have the opportunity to take one of Tracy's workshops, DO IT. You won't regret it at all. I didn't just gain knowledge and new techniques. I found an entire new family. A tribe I gather love, strength, and creativity from every single day. I love them all!

So...yeah. There's been a lot going on around here! I've been on a creative wave since then, and I am so thankful! And in 2014, I will try to update more than I did last year. I hope you'll stick around!




Wednesday, August 1, 2012

First Solo Art Exhibit...Check!

What a weekend! It sure was hot, and I sure was busy, but it was fun! 

Last Friday was the finally the time for my solo exhibit for the DeLand 4th Friday Art Walk! Mother nature decided I had to work extra hard for it, so it was inching toward 100°F around time for the festivities with no rain in sight. Thank goodness for wonderful friends and family, too, or I would have never gotten things set up in time!

My adopted family, Deanna and Mary, came all the way from Savannah to help set up for the show. I hope they know that meant the world to me, too. And, my adorable husband gave 110% getting things just right once we got everything set up. If you came by, you probably met him on the street, shaking hands and handing out cards like a mad man. (Thanks, baby!)

Thank you to everyone who stopped by for a visit. I appreciate you coming out in the heat to share my work. I really enjoyed talking techniques and answering questions about my process. I didn't know what to expect for my first solo exhibit, but in all I think I greeted about 50 people!

For those of you who weren't able to make it, here are the new pieces I debuted at the show!
Wander is a 4x12 inch mixed media on canvas. It's one of my favorite quotes! It never fails to motive and inspire me. Leave it to Tolkien to inspire, right? I enjoyed this a lot,

I Want to Ride My Bicycle was inspired by a local contest. I didn't make the deadline to enter, but I still loved my finished piece! The journaling is the lyrics of the chorus to the famous Queen song!

Happier  is sort of self explanatory. Who doesn't love a french fry? I loved this little quote when I saw it on Pinterest, and I just had to put it on canvas!

And, last but not least, Sacred Centers was inspired by my yoga practice and spiritual path. I've really felt the creativity flowing since discovering chakra meditation. This piece is what I imagine my creativity looking like from my soul's perspective.

Thanks again for all the support, and to everyone who came out for the 4th Friday Art Walk! I hope this is just the first of many shows! If you're interested in purchasing prints of my work (originals aren't available just yet so I can get prints made of everything) please visit my shop, Mixed Media Art by Melissa Sherbon!


Wednesday, July 25, 2012

Wearable Art Rocks!

imagesource.com
I think everyone loves some sort of art. I love all kinds, but even I tend toward aesthetically pleasing every day objects. I'm practical, so sue me! Take bangle bracelets for instance. I love their look. The ornate metals ones, the carved wooden ones...even the trendy plastic ones work with some outfits. I'm more inclined to the wooden carved ones. It's just my inner Bohemian. But you know what? Sometimes all a girl can find are the plastic ones. And sometimes, that's what an idea needs.

I love unique jewelry. I love shopping for it, but I also love making it myself when I just can't find that special piece. So, when I was paint shopping at our local Michael's and came across an entire bin of $1 plastic bangle bracelets, my mind when into overdrive! The 80s are back in force, so most of the bracelets were crazy neon colors, but that didn't matter. I wasn't about to leave them alone and naked. They needed a little personality!

If you know me even a little bit, you know I have a paper fetish. Tissue paper, scrapbook paper, newspaper, vintage book pages...I love them all! This love goes beyond a mild appreciation. I almost always feel completed to cover things with them. Mod Podge is this girl's best friend! So I immediately thought back to a gift I made my sister a few years ago for Christmas.
Thanks to my lovely sister for her modeling talents!
I knew how much my sister loved a bangle, so I decided it'd be a good idea to make one. I went to the Dollar Tree and bought two or three student dictionaries and I was set! I covered her bracelet with words and definitions that described her; a Self Portrait Bracelet of sorts. It's been a few years, so I can't remember most of the really unique words, but I know beautiful, smart, athletic, and outgoing made the list.

I always wished I had made one for myself after giving that to her. So, when I saw that bin of bangles, I dove right in! Three bracelets came home with me, and two have been reborn.
My self portrait bangle! And my new, yummy periwinkle fingernail polish, too!
The first one was my very own Self Portrait bracelet. It's harder for me to pick out self descriptive words than it is to pick out descriptive words for my loved ones, let me tell you. Yeah, I tend to be a little hard on myself sometimes, but this was an exercise is self affirmation. I picked words I thought people should see so they could learn a little bit about me when they read it. You can see artisan, yoga, beach, and fragile. I also included mermaid, artist, woman, peculiar, tender, loving, kind, grateful, wild, shy, divine, awesome, free, and effervescent to name a few more. I wanted to have something that reminded me that sometimes, even if I'm hard on myself, my loved ones see these words in me and that's what counts. It's a pick-my-up every time I wear it!

Right in line with including peculiar on my Self Portrait Bracelet, another strange thing I like to do is collect fortunes from fortune cookies. This is a nice thing to collect since you have to eat Chinese food to get them. Some perk, huh? Being gluten free hasn't stopped my collecting either. I just take the fortune and leave the cookie! 


Well, the down side is seeing how often in your life you eat Chinese food. I have a bucket (it's small!) full of fortune slips. My husband's jaw actually dropped when I brought it out of hiding. I had another bracelet plan. I rummaged through my many many fortunes and took my absolute favorites out for this project. 
I love fortune cookie slips!
Most of them are inspirational or thought provoking. Then there's the comic relief favorite: "Beware of cookies bearing fortunes." I love that one! This bracelet has 20 fortunes on the outside and 12 on the inside. It's my little reminder to always be mindful and live in the moment!

I'm still thinking about what I should do with the other blank bangle. I'm feeling colorful about it though. We'll see what happens!



Tuesday, July 24, 2012

DeLand 4th Friday Art Walk: Three Days to Go!

Love my supplies!
Wow! I can't believe the time has flown by so fast! It seems like yesterday when I was asked to participate as an exhibiting artist in the DeLand 4th Friday Art Walk...but it's been five weeks! The good news? I've gotten a lot of work done in those few short weeks and there will be five never-before-seen pieces to display! There's nothing like a looming deadline to get the juices flowing, is there?

excerpt of Wander, mixed media on canvas
Deadlines aren't my only inspiration, of course. I like finding inspiration in anything and everything. Some of my favorite muses are quotes. I follow a bevy of inspirational quote pages on Facebook, so I always have something passing through to read and get me thinking. I even keep a notebook close by to jot down my favorites!

One of my all time favorite quotes comes to us courtesy of J.R.R. Tolkien: Not all who wander are lost. I love to wander, so it's always encouraging to be reminded that sometimes, the detours I take might be a better path than the one I was following in the first place. In honor of this wonderful quote, I had to put it on canvas! Here's a sneak peek before Friday's exhibit. You'll have to come out to DeLand Friday evening to see the rest for now. Don't worry, if you aren't able to make it, I'll be posting pictures from the show as soon as I can. I promise!

I also get inspiration from contests. I was so excited about one local art contest, then I didn't get things finished in time to enter...but that doesn't mean I can't share the piece with you! A local art gallery in New Smyrna Beach held the contest. The theme was Bicycles and I had a blast coming up with this piece. OK, I'll give you a sneak peek...

excerpt of I Want to Ride My Bicycle, mixed media on canvas

Another wonderfully addictive source for inspiration is Pinterest. LORD, the hours I have spent pinning! It's shameful and there should really be a 12 step program... Yeah, it's that addictive.

Anyway, Happier is a piece inspired by a quote floating around on Pinterest: "Today, I will be happier than a bird with a french fry." Every time I hear or read that line, my heart smiles! Who hasn't been lucky enough to see a little bird discover a french fry he gets to have all to himself? It's the definition on happy!
excerpts of Happier, mixed media on canvas
My yoga practice also greatly inspires me, so there will me a few pieces on display any yogis in the crowd might appreciate. Sacred Centers is one of them...
excerpt of Sacred Centers, mixed media on vintage book page
These are just some of the pieces I'll have on display this weekend at the 4th Friday Art Walk in DeLand! I hope this has whet your appetite a little. By the way, I'm not the only artist, either! Make sure you plan to visit DeLand if you are in the Daytona Beach or Orlando areas this weekend because DeLand truly loves their Artist Community! My work will be on exhibit from 6 p.m. to 9 p.m. at Got Knots on New York Avenue. (Get more info about the event here!) Come by and visit, sign up to win a free massage from the amazing Got Knots, then hit the Artist Alley for loads more awesome art and culture. You'll be glad you did!

Sunday, June 24, 2012

An Art Adventure in DeLand, Florida!

I had a big day Friday! My husband and I were lucky enough to participate in the West Volusia County Explorers program. Basically, you let the tourism office know you are interested, and they call you up and set up the Where, When, and What you will be exploring. Wouldn't you know it, we were fortunate enough to be heading to the Museum of Florida Art, right here in DeLand!

Art.com Picasso, Girl before a Mirror c. 1932
Though we moved to DeLand back in November, we had yet to visit the museum. It's awesome, so if you are in the area it's a must visit. It might be small compared to other places, but there's still some beautiful and intriguing art to be seen. On exhibit was the original piece, Iconoclass by New Smyrna Beach artist Harold Garde. The piece is an imposing  8' x 24' acrylic mural on Masonite and covered much of the far wall in the first downstairs gallery. The style reminded me some what of one of my favorite Picasso paintings, Girl Before a Mirror. As we learned from the film playing, the mural was adapted to be part of the brand new sign the museum just added to their facade. Turns out a lot of people didn't notice the museum and thought it was part of the Stetson University campus. The sign is beautiful, so now the world driving by should know there's art waiting inside! The museum asks that you not take pictures, so you'll just have to stop by and see the mural in person to appreciate it.


I really enjoyed the other gallery's offerings as well. I'd never heard of Strappo before, so I assumed it was the artist's name. Not so! According to the Museum of Florida Art, Strappo is a combination of painting and printmaking utilizing the plastic nature of acrylic paint to produce a monotype. Harold Garde was also the main artist in this exhibit, in addition to other local artists in a juried exhibit using the same technique. First, the artist paints in layers on the surface of clean glass, then the dry layers are pulled away from the glass as one piece. It was pretty cool to watch the film as Garde demonstrated his process. I'm a fool for watching other artists work. You always learn something new! Now I've added Strappo to my list of things to try.

We thoroughly enjoyed our trip to the Museum of Florida Art. I couldn't believe we hadn't gone for a visit sooner! After our art date, the hubby and I decided to take a little stroll in downtown DeLand. Right across from the tourism office is the Volusia County Courthouse and Chess Park.
DeLand has a lot of beautiful old architecture to enjoy! This is the view of the courthouse from Chess Park.
Beautiful Chess Park in Historic Downtown DeLand, Florida.
 There wasn't any chess playing going on during our visit due to the off and on rain showers, but it was a beautiful spot to enjoy a short stroll with my sweetheart. And they had public bathrooms. That helps.
The beautiful wall fountain of Chess Park in DeLand, FL.
The showers chased us back to the car, but I'm glad we explored another little corner of our new hometown.  There's a great art community and loads to do and see here in DeLand.  I'm pretty glad we landed here!


Thursday, June 7, 2012

On Following Your Bliss...

It's been a long time since I could say I was truly following my bliss. I think we all have that problem, especially as adults. We tend to lose our wild abandon and courage to follow our dreams as we grow; that's definitely something I have been guilty of doing for a while now. Well, no more! Change is afoot here in my little Florida apartment. I decided to jump and trust that my wings would show up. Since today is really the first part of that jump, I can't say I see my wings yet...but I think I feel them unfolding!

Best. Feeling. Ever.
Today was the first day in nearly a year that I got out my canvas and papers and got paint under my finger nails. It was pure bliss! There's nothing quite like splashing color, tearing paper, and doodling designs. It'd been so long, I was afraid I'd feel weird or not be able to get to what I felt needed to spill out onto the table. Turns out, creating is kind of like riding a bike. It might feel wobbly at first, but once you have it, you can't ever really lose it.
"Bliss" has meant a lot of different things to me in my life, but I now know that pure bliss is being right where you are supposed to be, present and experiencing your path in the moment. My path was wooded and overgrown for a while, but I reached a fork in the road and took Robert Frost's words to heart. I took the road less traveled. I followed my heart, and my art. I dug deep and found the courage to open a shop, but more importantly, to open up and truly find myself again through creating.

Pumpkin loves helping me paint!

I am blessed beyond belief to have a wonderfully supportive cheerleader in my husband, Rob. We talked for months and months about which road for me to choose, but in the end he supported my decision to walk away from my part time job to follow my art...where ever it may lead. That choice, coupled with his unfailing faith in me, has made me feel light as a feather today. I wish I could share that feeling with the whole planet! Unfortunately, I don't know how to do that quite yet. I did at least share it with my trusted muse a bit today, since Rob was at work. My babies (I have three!) are never far and always love seeing what I'm up to.
I felt super inspired today. My whole body was vibrating; I just I couldn't stop smiling. I guess that feeling came out! I'm excited about my new journey. I'm making a promise to myself to follow my own unique bliss and to trust myself, my path...and my brand new wings.




Thursday, April 7, 2011

For Today...April 7th


Outside my window...the day has faded to night and the traffic light is blinking at me from the corner.

I am wearing... torn up jeans and a tee, did more painting today!

I am thinking... how wonderful it is to have family and friends that support your dream. You know who you are, and I love you!

I am thankful for... well, see above!!

From the kitchen... hmm. Wasn't thinking about it until I read that! Now I'm hungry.

I am creating... every day. I don't have to finish the project or painting, it's the process. Creating makes me feel alive and happy. It's my drug and I love it!

I am reading... Duma Key by Stephen King. It's really making me miss the beach.

From the learning rooms...my hubby had a speech today in class! I wish I could have seen him, but I know that would make him nervous. I am SO proud of him, especially for his speech class. I can not tell you enough how much I fear/loath/avoid-at-all-costs speaking in public...or large groups of people. Ok, pretty much any social situation.

I am hoping...I can keep this train on the tracks!

I am hearing... the TV, both my and my hubby's typing. Yeah, we're that couple.

I am going...to take this one day at a time. I deserve this!

Around the house...laundry,dishes,general tidying...and creating, though I wouldn't call that a chore! 

I am remembering...to tell myself that I AM worth it, I AM valuable, and I DO deserve good things. I shouldn't be so hard to believe that stuff, right?

Quote to commit to memory... "Happiness is when what you think, what you say, and what you do are in harmony." ~Gandhi   ....and I am SO working on that!

A few plans for the week... getting some necessary things out of the way so I can get more paint on my hands and in my hair!

One of my favorite things...spending a lazy afternoon with my hubby ♥

Photo for Thought... Today was beautiful, and warm enough to go check out the lake, post-winter. Since the weather is warming up, but the water hasn't, there was an odd ring of fog surrounding town all day. It was clear and beautiful right in town, but by the lake, a defined wall of fog. We walked along the water, so I decided to take a shot or two. 
     Also, I finished a mixed media piece today that I was pretty excited about., so I'll share that too! Thanks for stopping by my blog, have a great night!
You can usually see for miles and miles, but today, you couldn't see the water until you were right up on the edge!
There's still some 'burgs in the lake, and the birds were taking advantage!
Find Magic, original mixed media (by me!) on 5x7 art board.

Tuesday, March 29, 2011

For Today...March 29th

     It feels so good to have a minute for myself, to sit down and round up my thoughts! I think I may have only blogged once this entire month, not counting today, and that is not OK for me. I really need to carve out more time for myself.
     I have been trying to do just that as far as my art! It feels amazing to be creatively active again on canvas, and I have big plans coming up, if I can work out the logistics. It's such an exciting time for me right now when I stop to think about it. I'm painting again, my hubby graduates in six months with his degree in Biomedical Electronics, which means we are that much closer to finding another place to move as he applies for placement in his new career...no wonder I feel so wobbly. I don't know about you, but the change of seasons, coupled with daily life occurrences,  always makes me feel like I'm in a tailspin. Meh...that could just be my weird mind at work too, though. Who knows!
     I thought this would be a great time to start my Daybook up again. you know, sometimes a list to fill out gets the creative juices flowing. It's sort of like meditating. It gives your mind something to focus on! So, with no further ado, here's my March daybook:


Outside my window...it is bright and sunny, finally! A bit misleading since it is only 26°F out today! I can't wait for warm weather...

I am wearing... torn up jeans and a tee. Getting ready to paint!

I am thinking... short term. I need to live more in the moment and not worry about tomorrow. While those close to me know, I never stop worrying, trying to just think moment to moment is getting easier all the time. 

I am thankful for... my loving, supportive husband. I can't say it enough! I'm also super proud of him for his hard work in school. My A student is really going places!

From the kitchen... coffee! French Vanilla, you are my warm and comforting friend.

I am creating... again! It feels wonderful. I have a process,which really is a moody one, but as long as I keep plodding forward in the process, I always work it out! I love mixed media, so I'm trying to get more into that realm as much as I can.

I am reading... Duma Key by Stephen King. Thought I'd give this one my free time since it's about a painter! I just finished Bright Lights, Big Ass by Jen Lancaster. You simply must pick up one or all of her books. She is so hilarious! Oh, and follow her blog. Do it now!

From the learning rooms... my hubby is on the cusp of his next school term! After this next term, he starts his extern-ship, and we are super duper excited about the wonderful company he will be working with! 

I am hoping...I can make my plans a reality soon. I don't want to jinx it, so no hints right now.

I am hearing... The Bold & The Beautiful. Yeah, guilty pleasure. I grew up watching that and The Young and the Restless with my mom. I like to watch them...feels like girlie time with my mom. Is that weird?

I am going...have a great day today. I will, I will, I will!

Around the house...laundry,dishes,general tidying...repeat. 

I am remembering...taking time for me is not a luxury. We all got that idea somewhere along the way, and it isn't true. Taking time for yourself is so important for your mental health. Believe me, I know!

Quote to commit to memory... "An eye for an eye only ends up making the whole world blind." ~Gandi

A few plans for the week... finish up this piece on the easel and start at least one more, then just general duties about the house (made easier because we got the dryer replaced! Yay clean laundry!)

One of my favorite things...glue and paper on canvas!

Photo for Thought...I have been so excited about painting again. I've been a busy bee, so I thought I'd share. I don't really have a theme, I just paint things I love or that I feel drawn to at the moment. Anyhow, these are what I have been up to since February!
I did a portrait of a good friend's cat, Bandit, then went out on a limb with an abstract. I then painted one of my favorite places in the world, The Angel Oak in Charleston, SC.
     Thanks for stopping by today! If you want to participate in The Simple Woman's Daybook, head on over to the site and get to writing. If you don't blog, but love reading, you can read other women's daybook entries there, too. Enjoy and have a wonderful day!

Tuesday, March 8, 2011

Finding my Muse

     I've been so bogged down in work and running around lately. Lately meaning, as far back as I can think right now. All the while, I've been trying in earnest to be more present and mindful in each day and moment. I always seem to fall right back into worries and stress, no matter how hard I try not to. I know life comes with stress, and that a lot of it simply can't be avoided...but sometimes I feel like I am wearing concrete boots in the middle of a sea of quick sand. Have you ever felt like that?
     Thankfully, my husband is the best possible supporter I could have been blessed with. Rob never stops picking me up, dusting me off, and placing me back on which ever shelf from which I fell. He is my everything. And, he is the one that encouraged me to start painting again. I never stopped on purpose you see. It's one of those things that happen when you grow up. I just sort of never got around to it anymore. Sure, scrapbooking or baking occupy me and make me smile. Photography is fun, and I have a penchant for covering anything I can get my hands on with paper, but there's something about painting. Creating something from a blank slate.
     Maybe it's the fear I have of not liking anything I do, but I think its a combination of all of my emotional issues. I tend to implode and become still when I am stressed or scared...which is most of the time. So painting something seemed like a lost cause. Why, you know? Why start something I might hate, waste all that time or money on materials? That's just how my brain works. 
    Well, Rob doesn't see life that way. He keeps nudging and encouraging me, and so a few weeks ago he made me do something for me. That's the problem. I have an extraordinarily hard time doing something simply for me...past taking a walk or making a cup of coffee, that is. So when I had a single small pay check from my job at the restaurant, he drove me to the art store and told me to buy myself some paint. The universe had the same idea since the forty-eight tube set of acrylics was on sale for 50% off. After a mini-breakdown in the paint aisle over saving the $24 for something we needed more, Rob marched up front and paid for the paint before  I could change my mind.
    Thank God for my husband. Paint might not cure anxiety or depression, but there is definitely something to this art therapy stuff. Sure, I still have the ups and downs that come with working on the painting...pressing forward to find the piece in that blank space, but I feel so much better after I spend time doing nothing but moving colors around on that canvas. Life goes away for a while and I get to be happy in my own little world. I like that. 
     So, my point is that I have been diving into my painting again! Living here in northwest Pennsylvania and so far from my beloved ocean, I naturally gravitated toward the nautical. I like to think I have an inner mermaid, so I decided to try my hand at letting her come out. I'm pretty happy with the outcome...
     I hope you have something in your life that brings you joy, like painting. It can be anything...gardening, reading, travel. What ever it is, do it. Taking time for yourself is not a luxury, it is a requirement. One I'm learning about daily. Go find your inner mermaid...I sure am.